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|Title of Project: Fitness Dice by Rebecka Bornhoft
Purpose of the Project: These dice are a fun way to get students moving so they
can show how their heart rate changes after physical activity.
CSHE Area that this project aligns with: Personal Health and Fitness
Health Education GLEs that this project aligns with:
FS1E1: Predict what happens to your heart rate during physical activity.
ME1AK: Identify behaviors that keep a person healthy (e.g., physical activity, sleep,
good nutrition, clothing, hygiene)
ME1D1: Recognize that physical activity increases heart and respiratory rate
Developmentally appropriate grade or grade-range: 1-5
Equipment/Items needed to make this project:
2 foam cubes, 6 pieces of felt, one package of push pins, one black sharpie
1. Purchase two foam cubes (walmart)
2. Purchase felt or material to cover cubes
3. Wrap cubes with fabric and use push pins to hold it in place
4. Use a black sharpie to put numbers on one cube and different physical
activities on the other cube.
Cost to make the project: $7.00; It took me about 1 hour to complete this project.
Actual cost to purchase a version of the project: $13.75 + shipping
|Homemade Health: Visual Aids, Games, and
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