| Use the menu on the left to browse our hundreds of lesson plans and resources. |
| Title of Project: Fitness Dice by Rebecka Bornhoft Purpose of the Project: These dice are a fun way to get students moving so they can show how their heart rate changes after physical activity. CSHE Area that this project aligns with: Personal Health and Fitness Health Education GLEs that this project aligns with: FS1E1: Predict what happens to your heart rate during physical activity. ME1AK: Identify behaviors that keep a person healthy (e.g., physical activity, sleep, good nutrition, clothing, hygiene) ME1D1: Recognize that physical activity increases heart and respiratory rate Developmentally appropriate grade or grade-range: 1-5 Equipment/Items needed to make this project: 2 foam cubes, 6 pieces of felt, one package of push pins, one black sharpie Specific directions: 1. Purchase two foam cubes (walmart) 2. Purchase felt or material to cover cubes 3. Wrap cubes with fabric and use push pins to hold it in place 4. Use a black sharpie to put numbers on one cube and different physical activities on the other cube. Cost to make the project: $7.00; It took me about 1 hour to complete this project. Actual cost to purchase a version of the project: $13.75 + shipping |
 |  |  |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
| Homemade Health: Visual Aids, Games, and More for Cheap |
 |
